You know how some of us sometimes talk about our unrealistic sense of our own abilities, value, etc.

You know how some of us sometimes talk about our unrealistic sense of our own abilities, value, etc.? Meaning, we seriously undervalue and overquestion ourselves? I have the most awesome group of friends and acquaintances in the universe. And I feel idiotic for not knowing that it is totally ok for me to ask for help. I mean, I know I would do the same for them, but somehow have become convinced that my asking is not ok. What a yutz I am.