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I walked about 3/4 of a mile today. I was thinking about the whole rest a day between thing but I was getting so stiff that I had to move around some. And yes, my glutes are finding deep and uncomfortable places to hate me, and my right hip is still telling me I should go see the chiro.
#csbp
I walked about 3/4 of a mile today. I was thinking about the whole rest a day between thing but I was getting so stiff that I had to move around some. And yes, my glutes are finding deep and uncomfortable places to hate me, and my right hip is still telling me I should go see the chiro.
#csbp
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